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Editing Meal Plan – App Recommended

Editing your meal plan allows you to change all meals and snacks to other meals within your recommended macros and daily calorie intake without the stress of calorie and macro calculations. Within the Edit Meal Plan, Biterite has an App Recommended feature that...

Copying Meal Plan Days

If you’ve swapped out meals in your meal plan or created a meal plan for a certain day, you might want to repeat this meal plan on other days in the week. This is a great idea if you want to cook meals in advance for the next few days. Using the Copy Meal Plan...

Completing A Meal

Each time you eat a meal you are adding to your calories and macros for the day. By marking meals off as you complete them you are instantly tracking your calories without all of the complicated calculations. Remembering to complete your meals will keep you on target...

Replacing Meals With A Custom Meal 

Although we all try to stick to our meal plan there may be times when you need to record a meal that is not in our database.  Where possible you should try and determine the total calories you have eaten in that meal.  You can then reduce/increase other meals in your...

Swapping Out Meals 

Your meal plan is created just for you. It takes into account all of your dietary requirements but sometimes it may select meals that just appeal to you. Thankfully, we have thousands of recipes in our database and you can swap out most meals that not only suit your...