by boocoo | Feb 1, 2022 | Meal Plan, v2.4.3.0
Each time you eat a meal you are adding to your calories and macros for the day. By marking meals off as you complete them you are instantly tracking your calories without all of the complicated calculations. Remembering to complete your meals will keep you on target...
by boocoo | Feb 1, 2022 | Meal Plan, v2.4.2.0
Although we all try to stick to our meal plan there may be times when you need to record a meal that is not in our database. Where possible you should try and determine the total calories you have eaten in that meal. You can then reduce/increase other meals in your...
by boocoo | Feb 1, 2022 | Meal Plan, v2.4.2.0
Your meal plan is created just for you. It takes into account all of your dietary requirements but sometimes it may select meals that just appeal to you. Thankfully, we have thousands of recipes in our database and you can swap out most meals that not only suit your...
by boocoo | Feb 1, 2022 | Meal Plan, v2.4.3.0
Your plan to success Your meal plan is exactly that, a plan to help you reach your goals. Your meal plan is created just for you. It takes into account all of your dietary requirements, activity level and stats and creates a healthy meal plan. To view your meal plan,...
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